Browsing the "Health" Category

Stay at Home Bucket List?

April 18th, 2016 | by Laura Hodgkiss

When we hear “bucket list” we think of experiences we have not yet accomplished, or achievements we want to fulfill


Healthy Trends: Hot or Not?

April 8th, 2015 | by Lesley Paul

A trend is defined as a tendency or prevailing style. Each season we see new “trends” in design, fashion, food


Prescription For Change

January 1st, 2015 | by Lesley Paul

Recently I read an article about a new “prescription” to treat atrial fibrillation (an irregular heart rhythm.) The prescription had


Anorexia vs. Healthy Eating

September 6th, 2014 | by Lesley Paul

“Put your make-up on Get your nails done Curl your hair Run the extra mile Keep it slim so they



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